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“Why Should You Dial 211? Find Out Friday”

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This May 2, 2013 article on the Hellertown-LowerSaucon Patch website talks about a service available by dialing 2-1-1 on your phone. The service will help you find mental health and other social services in your area.  There is no cost for using the service and your confidentiality will be respected.

“Most people aren’t meeting exercise guidelines”

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This May 2, 2013 article on the USA Today website talks about how most of us aren’t getting enough exercise or the right mix of cardio and strength exercises.

 

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