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“7 Tips for Holiday Resilience”

This image was selected as a picture of the we...

This image was selected as a picture of the week on the Malay Wikipedia for the 1st week, 2010. (Photo credit: Wikipedia)

 

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This December 20, 2013 article found on the Philly.com Health section talks about some tips to help folks make it through the holidays a bit easier.  Tips include taking a break from technology, spending time with family or friends sharing old memories over a cup of hot chocolate, or even things like simply taking time for yourself to take part in a favorite hobby that you find relaxing to help you recharge and regroup.  There are seven tips in all, and are things that would be able to be done by just about everyone.

 

 

 

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