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“Fruit and veg consumption tied to mental health”

Work of Adobe photo shop, but originally downl...

Work of Adobe photo shop, but originally downloaded from http://imh.org.rs/ – INFORMATOR_INSITUTA; need for article Institute of Mental Health (Belgrade) (Photo credit: Wikipedia)

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This September 24, 2014 article on the Medical News Today website talks about a recent study that seems to show that eating 5 servings of fruits and veggies every day could be beneficial to our mental health while also benefiting our physical health

“Brains get sick too: How neuroscience can teach children about mental health”

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This September 25, 2014 article on The Independent, talks about how something as simple as teaching kids about the brain could help them understand mental illness better and overtime work to reducing the stigma surrounding mental health issues.

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