“Panic Attacks & Panic Disorder”

Resource Link

This resource found on the HelpGuide.org website talks about panic attacks and panic Disorder in a very approachable easy to understand manner.  It offers some tips for dealing with Panic Attacks and also explains that there are medical conditions that could mimic a panic attack, and suggests what to do if you aren’t sure if you are having a panic attack or something else is wrong.

Panic attack

Panic attack (Photo credit: Wikipedia)

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