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My personal goals for 2015

As 2014 comes to a close, my mind is moving into 2015 and thinking about the possibilities I have for goals for the coming year.  Here’s a list of some of the things I hope to continue working on and a couple of things I hope to try for the first time.

  • Kinda cliché but I plan to continue working on my weight loss goals.  At the time of this post I weigh 226 pounds, and am hoping that by this time next year I can say I weigh less than 200 pounds even getting to 199.9 pounds would impress me at this point.  I’ve lost 30 pounds already, but ultimately hope to get back down to 125 pounds, but that may take a couple of years.
  • To continue to post things here and maybe even add a few more items that are a bit more of my own original work, I’m thinking I will aim for a minimum of 3 posts in the coming year that aren’t simply relayed articles, but are something I create based on my own experiences.
  • Now that I have a fitbit Flex and can easily track how many steps I take each day I would like to work on increasing my number of steps per day to where I am able to easily reach a minimum of 8,000 steps per day my goal is to get to where I am doing over 10,000 per day on a fairly consistent basis.  My best since getting my Fitbit Flex is about 6,480 steps in a single day, but I only did it once so far, so I feel like striving for 8k steps is a reasonable goal.
  • I have done more knitting and been getting more looms that allow me to knit different things on them, but I hope to knit 6 scarves by Halloween so I can give them to the Hat and Mitten Ministry at my Church.
  • This one is a tad odd, but one goal I have for this year is that by this time next year to have spent $200 on new clothes they can either be brand new or new to me from secondhand stores, but I really need to get new clothes, because it’s been ages since I went clothes shopping and I’m reaching a point where I have more clothes that really need to be replaced then I have stuff that is in really good shape, I think in the past 10 years I’ve bought 2 t-shirts, 3 packs each of bras, underwear and socks, and a pair of winter boots.  Some of the clothes I’m wearing probably should have been re-purposed 10 years ago.
  • In conjunction with my clothing purchasing goal …. I am setting a goal to re-purpose as much as I can of my old clothes, even if it means turning them into cleaning rags or to wipe my hands off when I oil the chain on my bike, my goal is to find as many non-clothing uses for the clothes I am replacing as I can so they aren’t just being tossed into the landfill.  They are in bad enough shape I wouldn’t consider donating them to goodwill, so cleaning rags or maybe stuffing for craft projects might be the best I can do, but I want to use them until they can’t be used any more basically.
  • Continue the work I’ve done at better addressing my health issues both in my mental and physical health.  Like a lot of people I hate going to the doctor, but honestly I’m finding that if I address things when they first become a problem they are easier to treat, and I typically feel better sooner than I do if I wait.  I’m pretty much sick and tired of being sick and tired, so continuing to address and manage my heath care needs is a huge priority for the coming year.  I addressed a couple of things last year and learned that by simply having 2 infected toenails removed, I felt a lot better overall, not only did my toes stop hurting, but the rest of me felt better too.  I also started getting treated for Asthma this past year and it too was something that made a huge impact on my quality of life.  I have other stuff that I want to address, so basically I’m building on what I learned in 2014 when I had those pesky toenails surgically removed.
  • I want to ride my bike at least 10 miles per week once the weather is better for riding, further would be better, but my minimal goal is 10 miles per week.
  • I think my most challenging goal though is to find ways to better distribute items through a ministry I started in 2014.  Collection is going great, but distribution is slow so I want to try to balance that out during the coming year so that folks who need the items will benefit from what has been collected.
  • Read 2 books during 2015 (either e-book or physical bound books)
  • And finally do some more work on researching the history of Warren State Hospital, that got put on the back burner for the most part in 2014, and I would like to dust off that project and see if I can make some more progress on learning about its history, because I found that while researching the history of Warren State Hospital, I was also gaining insight into the history of the mental health system and how people with mental illnesses have been treated in the past and started to better understand why things are the way they are now. So, basically learning about the past is helping me better wrap my head around the present when it comes to the topic of “Mental Health” and all the subtopics found under that heading.
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“The Ultimate Sacrifice”

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This Breaking Ground segment was found on December 29, 2014 and talks about something most of us don’t even think about …. the question of what do Military Kids go through while their Military Parent is deployed or the family has to move because of orders received by the parent to report for duty at a different place?  It’s worth reading, and offered some insight for me into a world I know little about.

“Eating disorders spreading to younger kids”

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This December 28, 2014, Lancaster Online article talks about eating disorders surfacing in teens and preteens an estimate in the article says that the out of every 100 kids there is a chance of finding a couple of kids with some form of eating disorder.  Until recently it was felt that eating disorders were predominately seen in older teens or college aged young adults.

“Forteniters Club in Norristown celebrates 40 years of fellowship”

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This December 28, 2014 The Times Herald article talks about a group that meets every couple of weeks and consists of people who have been in treatment for mental illness.  the group focuses on getting together to have fun, socialize and feel a sense of belonging to a community that is something people with mental illnesses tend to struggle with.  The atmosphere is one of acceptance.

“As Gov. Corbett transforms Medicaid on Jan. 1, fears, glitches, and now a lawsuit”

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This December 26, 2014 PennLive – The Patriot-News, article talks about the problems occurring with the transition from Medicaid to Gov. Corbett’s Healthy PA which is his Medicaid expansion alternative plan.

“No easy answers for helping homeless”

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This December 26, 2014 Centre Daily Times article talks about some of the issues faced by people who want to help people who are homeless and who have mental health issues.

“In lawsuit, groups claims Corbett’s Medicaid changes cut benefits to 200,000”

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This December 22, 2014  The Patriot-News article talks about a class action lawsuit being brought against the state of Pennsylvania alleging that 200,000 Medicaid recipients have been illegally cut from the program.

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