This May 2, 2013 article on the USA Today website talks about how most of us aren’t getting enough exercise or the right mix of cardio and strength exercises.
- Most American Adults Trail Federal Exercise Goals [VIDEO] (latinospost.com)
- 80 Percent of US Adults Fail to Meet Physical Activity Guidelines: CDC (scienceworldreport.com)
- Only 20% Of U.S. Adults Get Enough Exercise (medicalnewstoday.com)
- Only 1 in 5 Americans Gets Enough Exercise: CDC – Philly.com – Philly.com (philly.com)
- CDC: 80 Percent Of Americans Don’t Exercise Enough (atlanta.cbslocal.com)