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“Reducing Work-Family Conflict May Improve Sleep”

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This January 26, 2015 Health Day article found on the Philly.com website talks about a program that aims to reduce work-family conflicts  that is showing promise in helping to increase the amount of sleep participants get which in turn seems to be helping improve work and home performance.

Blnguyen sleep

Blnguyen sleep (Photo credit: Wikipedia)

“Working Moms Report Better Health Than Those Who Stay Home”

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This August 20, 2012 article on the Philly.com website talks about a study that may show that a Mom who works full-time may have better mental health then a Mom who works part-time or not at all. ¬†Sense of purpose, was among the positive aspects found among Mom’s who work full-time.


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