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“Taking a ‘mental health day’: Your rights in the workplace”

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This May 20, 2015 Fox News piece talks about what an employee may or may not be allowed to do with regards to taking a “mental health day”.

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“Reducing Work-Family Conflict May Improve Sleep”

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This January 26, 2015 Health Day article found on the Philly.com website talks about a program that aims to reduce work-family conflicts  that is showing promise in helping to increase the amount of sleep participants get which in turn seems to be helping improve work and home performance.

Blnguyen sleep

Blnguyen sleep (Photo credit: Wikipedia)

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