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“Why the World Needs The Mentally Different”

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This April 13, 2015 article on the Momastary website offer encouragement to those of us who struggle to live in a world that often rejects us unless we agree to let the world change us to fit into their mold.


“Using yoga as a gift of empowerment”

English: Blue Ridge Rollergirls doing yoga on ...

English: Blue Ridge Rollergirls doing yoga on skates during pre-bout warmup. (Photo credit: Wikipedia)

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This June 26, 2012 article on the PhillyBurbs.com website talks about the use of yoga in empowering girls and women and describes  how something a simple as a description of a scenario can build up or tear down someone.

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