This undated article by Emily Waters and found on the Psych Central website talks about various foods that the scientific community is finding could be beneficial to improving our mood. Many of the foods they list are inexpensive though some are a tad higher priced, most should be affordable to a lot of people at a variety of income levels.
Advertisements
Filed under: Cooking, Food and Diet, Mental Health, Misc., Physical Health, Research, scientific, Treatment and Support, Whole health | Tagged: behavioral Health, food, food and its effect on our mood, food and mood, food effecting moods, foods, Mental Health, mental wellness, Mood, moods, physical health, Psych Central | Comments Off on “Foods to Improve Your Mood”
