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“Sitting all day bad for your mental health?”

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This November 28, 2014 article found on the Philly.com website talks about the need to stretch or move around throughout the day and points out it can benefit your mental health as much as it does your physical health.

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“Op-ed: The Mental Health Crisis Is Real”

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This January 7, 2013 article on the Op-ed website talks about the mental health crisis and how many don’t see the crisis or maybe even choose not to see it, the article points out that it often takes something like the Sandy Hook shooting to get people to ask what allowed it to happen rather than look at what can be done before these things happen to maybe prevent them from occurring.

 

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