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“Can you cheat your way to fitness?”

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This October 28, 2014 BBC News article talks about the question of whether or not household chores can be counted as exercise or not.  The answer was interesting to see how different chores stacked up to traditional forms of exercise.

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“Dogs: Man’s best fitness friends”

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This March 3, 2013 article on The Morning Sun website talks about how dogs can help folks who are intimidated by the idea of going to a gym to still exercise and allow someone to have an exercise partner that isn’t going to cancel due to lack of interest.

 

 

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